Breaky Bread


Ingredients

1 cup Sunflower Seeds (makes 1.25 cups flour)

1/4 cup Vanilla Protein Powder ( I use Bare Blends)

1/4 cup Peas (I used frozen)

1 red Apple - peeled and chopped

2 eggs

1 cup Pumpkin Puree*

1 Tbsp Cinnamon

1 tsp Nutmeg

1 tsp Baking powder

1/2 tsp Salt

Directions

1. Pre heat oven to 180 degrees Celsius.

2. Spray a silicone loaf tin with coconut oil or use baking paper.

3. In a food processor add the sunflower seeds and blitz. Stop every 10 seconds to push down seeds stuck to the side. Continue process until it resembles a flour.

4. Tip into mixing bowl. 

5. Add peas, chopped apple, eggs and protein powder into the food processor and blitz until smooth.

6. Tip into flour mix.

7. Add Pumpkin puree and stir through.

8. Add cinnamon, nutmeg, baking powder and salt. Stir through until well combined. 

9. Pour into loaf tin and bake for 40-45min (remove from oven and poke fork into the top, if it comes out clean it is cooked, if not put it back in for a few more minutes). 

10. Enjoy

Serving Suggestions - Add smashed avocado or butter on top. 

Notes

* To make pumpkin puree, just cut up pumpkin and roast for 45 minutes. Remove from oven and mash using a fork. I roast the whole pumpkin, take what I need for the bread and use remaining in a salad.  


Recipe & picture by Karlie Cunningham from the COCO MOTION MUMMA. For more tasty, healthy recipes, check out Karlie's page below!

http://www.cocomotionmumma.com/work/

Credit

Recipe & picture by Karlie Cunningham from the COCO MOTION MUMMA. For more tasty, healthy recipes, check out Karlie's page below!

http://www.cocomotionmumma.com/work/