About Me

Welcome Beautiful,

Do you want more energy and vitality in your life to do the things you love?

Are you sick of struggling through your days and suffering with symptoms wishing there was a better way?

Are you tired for no reason? Have trouble getting up in the morning? Need coffee, soda, alcohol and sugar to keep you going?

Do you feel wired, tired and amped up all at the same time?

Do you want to find out how to make healthy changes in your life that are long lasting and not just a quick fix?

Most importantly, do you want to wake up every day feeling free in your body, mind and soul to live the life you really want.....?

Well......you have come to the right place beautiful!

I believe........

  • Food is medicine, it can either harm or heal us.
  • Dieting is a waste of time!
  • Healthy meals can be tasty, exciting and nourishing at the same time!
  • Bio-individuality is key, everyone is completely different, therefore no one diet can work for everyone.
  • Being healthy is not just the absence of disease, it is having enough energy and mental clarity to live the life we truly want each day.
  • Our thoughts, emotions and lifestyle choices all impact our health on the highest level.

I believe........

  • True happiness is not a fleeting moment, but a feeling you can have every day!
  • You can wake up feeling free and fresh every morning with an abundance of energy to live each day with purpose and soul.
  • You can choose love over fear in each and every moment.
  • If you love, accept and forgive yourself no matter what, you can overcome any obstacle.
  • I believe there is a lesson to be learnt in every situation and a silver lining to be found.
  • I believe life throws challenges our way so we can experience them, learn from then and evolve to a higher level of consciousness.

I'm Desiree Taylor – Holistic Health & Lifestyle Coach 

My journey to true health and happiness has been long, sometimes hard, always evolving,  but the best thing that has ever happened to me! A gift from the universe I like to call it…..my personal awakening!

4 years ago I was living what I thought was a great, "healthy" life....I was playing elite level hockey, partying like a rock star and working ridiculously hard, all whilst ignoring the constant colds, flus, allergies and stomach problems I had and I masked my underlying symptoms of anxiety and depression, with food and alcohol addiction. My life was fuelled by processed foods, caffeine, sugar, very little sleep, no self-love and I raced through life at one hundred miles an hour!

Living this ‘burn and churn lifestyle’ with no-regard for what I was putting into my body and no self-worth brought my world crashing down to a complete stop….literally a stop! I could not get out of bed for months, I could not wash my own hair or walk to the toilet without my heart racing like I had run a marathon……I had developed chronic fatigue syndrome accompanied with underlying adrenal fatigue, gut and hormone disorders. Despite multiple doctors and hospital visits, no-one could help me so I decided to take things into my own hands and embarked on a journey to help heal myself!

4 years later and I now know what true health and happiness is. I finally feel ‘AWAKE’ for once in my life, everything I view and experience is with a clear mind, I have more energy than I have ever had, more passion for life, more purpose in my days, I never struggle with controlling my weight, I never need to diet and I am a better person who is thriving not merely surviving!!

Want to know how I did it?


Our bodies have the miraculous ability to heal itself if you give it the right environment to do so! If you listen to your body, it will guide you and provide you with the information you need to heal, physically, mentally and emotionally.

I am living proof of this…..!

For years I had warning signs that I was not paying any attention to, my body was screaming for help and I was not listening!

  • Depression, anxiety, panic attacks                  
  • Drug and alcohol abuse                       
  • Cystic acne
  • Stomach problems
  • Constant colds and flus
  • Period pain
  • Allergies
  • Sugar, salt and caffeine cravings
  • Binge eating

My prescription consisted of no medication, no antibiotics, no man-made toxins or synthetic chemical substances………..just simple basic nutrition and lifestyle choices!

Through learning to love and accept myself completely, by nourishing my body with nutritious food and by learning to live an authentic life, I eradicated all of the above, am now living my true purpose and am happier than ever!